UP YOUR GAME:

INCREASE YOUR PHYSICAL AND CREATIVE POTENTIAL

Workshop for Trainers and Practitioners


June 2 & 3 2018, 12:00-5:00pm

Access Mobility

Elastic Power

Upper and Lower Body Coordination

Harness Adaptability

Problem Solving

Partner Based Work

This workshop will engage in highly physical, dynamic, and intuitive approaches to movement. Emphasis on mobility, coordination, and perception awareness.  Content will be explored by means task and partner based exercises, and supported by discussion throughout. Some Fighting Monkey movement situations will be offered, specifically, FM practice ball work and principles of how lower body capacity influences kinetic potential.

Join this exciting event to explore the power of mobility.  Practitioners and trainers from all movement disciplines and backgrounds are welcome.

Cost: $300 + tax

Workshop Location:

Caveman Strong

44 pitt street

Cornwall, ON

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Reserve your spot

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ALANNA KRAAIJEVELD

M   O   V  E   M   E N   T

RESEARCH AND PRACTICE