UP YOUR GAME:
INCREASE YOUR PHYSICAL AND CREATIVE POTENTIAL
Workshop for Trainers and Practitioners
June 2 & 3 2018, 12:00-5:00pm
Access Mobility
Elastic Power
Upper and Lower Body Coordination
Harness Adaptability
Problem Solving
Partner Based Work
This workshop will engage in highly physical, dynamic, and intuitive approaches to movement. Emphasis on mobility, coordination, and perception awareness. Content will be explored by means task and partner based exercises, and supported by discussion throughout. Some Fighting Monkey movement situations will be offered, specifically, FM practice ball work and principles of how lower body capacity influences kinetic potential.
Join this exciting event to explore the power of mobility. Practitioners and trainers from all movement disciplines and backgrounds are welcome.
Cost: $300 + tax
Workshop Location:
Caveman Strong
44 pitt street
Cornwall, ON